Cooking & Nutrition Experience

Heal your gut through a wholefoods and gluten-free cooking experience. This course is for women who want to experience the healing powers of wholefoods but lack the time to make everything from scratch. Designed to equip you with practical cooking knowledge & provide you with homemade flavour bombs to help you feel and look your best.

Hi, my name is Lynn.

Since starting Loaded Gun, my style of cooking has been making homemade flavour bombs. I love having these around because it gives you the flexibility to cook intuitively and creatively without being bound too tight to a recipe. The best part is it saves time because each teaspoon packs so much flavour. It provides you the flexibility to meal prep quickly, but also has the power to be incorporated into slower, longer recipes on days you have time to spare.

 

That's the beauty of having homemade flavour bombs around the house.

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The service includes:

Taking home 3 x 200g homemade flavour boosters (changes weekly)

Learn how to build real and intense flavour with homemade flavour boosters. There will be recipes to follow for each booster, with each recipe ensuring you get the joy of preparing your own food without too much fuss, but with maximum flavour.

Some examples would be all my signature dips (Umami Bomb, Carrot Kimchi & Green Goddess) and other examples would be my anti-inflammatory turmeric paste. Sometimes I customise spice blends too.

These are freezeable.

A diverse, flavourful range of meal prep

After each class you will go home with a varied range of meals to chow on throughout the week. Each meal or component is versatile enough to give you the flexibility by adding on simple staples of your own. My job is to teach you how to make flavour-tastic bases to build off. 

Plus, it is more fun to meal prep with someone in the kitchen rather than doing it alone!

Learn how to build flavour by never following a recipe again

Learning how to follow a recipe loosely is important to keep cooking fun. It takes away the stress of measuring, but instead, using our sense of taste and sight to intuitively add and build flavour with the right ingredients as we go.

Home kitchen equipment recommendation & purchase*

Cooking efficiency comes from having the right products in your kitchen. But buying and sourcing them is a huge pain. Receive recommended equipments and I will help you get all of them at one go!

LIMITED TIME OFFER

Small on time. Big on flavour.

Working with flavour boosters like sauces will help make cooking faster than following a recipe right off the bat. Reaching around the pantry to grab a million different sauces. This is a turn-off for many ladies and it's why I hated cooking in the first place. 

A flavour booster is something that helps food taste better. The intensity and viscosity of a homemade flavour bomb is uncomparable to any ultra-processed sauce you find in the supermarket. 

1 month to reset & heal your gut. Recipes with a big variety of wholefoods.

Most illnesses, chronic diseases, mood swings, lousy energy levels, bad sleep, sluggish digestion, occur when our gut is not in balance. By making our own meals and being aware of what goes into our food, we are ensuring we get a variety of at least 30 different wholefoods to improve our gut health and microbiome. In 1 month, cook your way through recipes which experiment with a variety of plants, legumes, wholegrains, nuts & seeds. 

Over time, experience better sleep, reduced processed sugar cravings, better energy levels, lesser bloating and clearer skin. The recipes we make are also gluten-free, which is a big gut disruptor. Eliminating gluten from your diet and embarking on a largely wholefoods diet will help you tune into your body's hunger signals better, meaning you will gain better control over your food choices, and not let your cravings dictate you. 

cook with seasonal, fresh ingredients
explore both quick cooking meal prep techniques
& slower recipes to enjoy the process of cooking

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Ask us anything

01.   Is this course plant-based?

Yes we will focus on a variety of wholefoods, including vegetables, complex carbs, spices, legumes. There will be a few dishes utilising animal protein but it's only meant for fast cooking to provide cooking cause sometimes, legumes take alot of time to cook.

02.   Is this a private class?

Yes, it is a private class.

03.   How is this different from other cooking classes?

99% of classes teach you recipes by cuisine. At Loaded Gun we focus on recipes which focus on quick yet flavourful cooking, giving you techniques for everyday lifestyle use. Healthy living is a lifestyle made out of healthy habits. Cooking is one of them.

04.   Do I have to complete all 4 classes in a month?

It is advised to to get a rhythm and consistent habits going but we understand life gets in the way. You should aim to schedule 4 classes within 2 months. Timing is largely flexible based on your schedule.

05.   My schedule is ridiculous at work, i end late sometimes. Will this be suitable for me?

Everyone's schedule is different but there will definitely be some time involvement especially if you'd like to cook on weeknights. We will devise the best way possible to do most prep on the weekends and keep weeknight recipes between 15- 30 minutes.

PRICING

$35

One-off casual chit chat 

Unsure if you want to commit? Come and have a taste of what I have to offer and a quick glance into my home kitchen while we cook a meal together and chat about health goals

$1500

4 lessons
3 - 3.5 hours each lesson
Take home a variety of meals for each week
Inclusive of flavour bombs, recipes
Access to me 247
Grocery shopping done for you
Kitchen equipment set-up*

As this is 1-1, very limited slots are available.
Thanks for contacting us. We'll get back to you as soon as possible.

Leave your details if you are interested and I will get back to you shortly!

Testimonials

What Our 
Customers Are Saying

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Ryan S. / Design Director

"We’ve always aimed to do things a little differently at Buffer. Since the early days, we’ve had a focus on building one of the most unique and fulfilling workplaces by rethinking a lot of traditional practices."

Ryan S. / Design Director

"We’ve always aimed to do things a little differently at Buffer. Since the early days, we’ve had a focus on building one of the most unique and fulfilling workplaces by rethinking a lot of traditional practices."

Ryan S. / Design Director

"We’ve always aimed to do things a little differently at Buffer. Since the early days, we’ve had a focus on building one of the most unique and fulfilling workplaces by rethinking a lot of traditional practices."

Ryan S. / Design Director

"We’ve always aimed to do things a little differently at Buffer. Since the early days, we’ve had a focus on building one of the most unique and fulfilling workplaces by rethinking a lot of traditional practices."