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Eating a wide variety of wholefoods is important especially when it comes to losing weight!Your gut is the foundation of everything. It aids in the digestion of the foods you eat, absorbs nutrients, and uses it to fuel and maintain your...
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Cora is one of the women who has always surprised me with her ingenuity and knowledge of her body.
Many or us here are, I've observed, struggling with eating in some way or another. Whether it's trying to go more plant-based, or finding a balance in eating carbs (good for the brain! but could make it harder to get a six pack ha ha), we’re all trying to find a healthy relationship with food. Cora seems to have found a good balance.
My favourite line from her? “I want my kids to remember me as a “fun mom” who occasionally has a piece of cake with them. That’s better than being remembered as “the no-fun mom with the six-pack”.
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Many or us here are, I've observed, struggling with eating in some way or another. Whether it's trying to go more plant-based, or finding a balance in eating carbs (good for the brain! but could make it harder to get a six pack ha ha), we’re all trying to find a healthy relationship with food. Cora seems to have found a good balance.
My favourite line from her? “I want my kids to remember me as a “fun mom” who occasionally has a piece of cake with them. That’s better than being remembered as “the no-fun mom with the six-pack”.
Epicurious announcing it was axing beef recipes was pretty effing cool. Burger King opening a vegan joint in Germany is pretty exciting, too. Next, a big chef taking the leap towards plant-based eating should talk about how hard (or easy) a transition it is.
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When we first met Damian Piedrahita and Claudia Comini, we were immediately intrigued. Then, they had already developed 4My and its signature plant-based Camembert cheese! Yes, it has a rind and all. Yup, it is deliciously buttery and has a...
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 1. Eat more whole foods A whole food means things that have not been processed - as few ingredients as possible. Those ingredients should be immediately recognisable, too (like, they don’t sound like they’re a chemical).I fell in love...
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